Collection: Colour Therapy
Colour is a powerful tool that can be used to help regulate, improve, and alter our mood. By incorporating colour into your lifestyle through clothing, yoga props, blankets, or even...
Colour is a powerful tool that can be used to help regulate, improve, and alter our mood. By...
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hardbackhollow Eco Everyday Yoga Mat
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- 75.00
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hardbackhollow Organic Cotton Chambray Buckwheat Bolster
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- 55.00
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Intelligent Change Notes to Mindfulness Journal - Sage
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- 35.00
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hardbackhollow Organic Cotton Chambray Yoga Blanket
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- 50.00
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hardbackhollow Organic Cotton Chambray Eye Pillow
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- 13.00
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How to Breathe: 25 Simple Practices for Calm, Joy and Resilience
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- 17.00
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St. Eval Garden Path Candle Pot - Walled Garden
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- 17.00
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Manduka PRO Yoga Mat - Long
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- 195.00
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Scentered De-Stress Therapy Balm
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- 22.00
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Parigotte Positive Vibes Ritual Kit
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- 43.00
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Designworks Ink 15 Minute Hourglass - Evergreen
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- 25.00
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The School of Life A Simpler Life
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- 19.00
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Mala Bead Necklace - Green Moss Agate
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- 49.00
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Mala Bead Bracelet - Green Moss Agate
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- 24.00
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Paddywax Impressions Candle - Peace
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- 24.00
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P.F. Candle Co Alchemy Incense Cones - Geranium Moss
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- 30.00
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The School of Life Meeting Friends Cards
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Manduka PROlite Yoga Mat - Matcha Gerry Lopez
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- 130.00
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Palm of Feronia Forest Moss Bath Soak 300g
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- 46.00
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Manduka Yogitoes Yoga Mat Towel - Forest Gerry Lopez
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- 83.00
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Bjork & Berries Hand & Body Wash - Botanist
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- 33.00
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Manduka eKo Superlite Travel Mat - Sprout Gerry Lopez
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- 63.00
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hardbackhollow Sticky Yoga Mat
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- 33.00
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hardbackhollow Organic Cotton Crescent Meditation Cushion
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- 38.00
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hardbackhollow Cork Brick
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- 16.00
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Hydro Flask 621ml (21oz) Standard Mouth with Flex Cap - Mesa
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- 33.00
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Namaste Himalayan Salt Tea Light Holder
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- 6.99
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Tavi Noir Chloe Grip Socks - Love Tie Dye
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- 28.00
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Aery Aromatherapy Candle - Positive Energy
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- 35.00
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hardbackhollow Organic Cotton Bolster
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- 55.00
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St. Eval Sea & Shore Candle Pot - Wild Gorse
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- 17.00
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hardbackhollow Eco Rise Yoga Mat
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- 61.00
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- 61.00
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Girlfriend Collective Float Cleo Halter Bra - Chinoiserie
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- 50.00
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Girlfriend Collective Float High Rise Leggings - Chinoiserie
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- 59.00
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- 85.00
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What is colour therapy?
Colour therapy is the idea that our mood and mental health can be enhanced by incorporating colour into our daily lifestyles. For example the colour green is a natural and calming colour that helps to evoke feelings of calm, so seeing this colour can help us to enter a more relaxed state.
Does wearing colour make you happier?
Yes, wearing certain colours can make you feel happier. For example, if you wear activewear that is yellow, blue, or green, you may feel more calm and motivated to workout than if you were to wear black or grey.