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Live Classes, Courses and Conversations with hardbackhollow
For almost 3 years the hardbackhollow community have joined together to share a weekly online class.
We have partnered with teachers and studios to share the practice, share knowledge, conversations and connection. We are delighted to welcome you to view our schedule and discover the classes and courses we have coming up, we hope you'll join us soon!
We will be taking a break from classes and there will be no sessions between 19th December 2023 - 9th January 2024
WHAT'S ON
January 2024
Start the new year with intention and discovery as Jean Hall hosts a month of practice focusing on breath and movement and introduces guest teacher Aki Omori.
Meet our host Jean Hall
Jean is a movement educator, author and yoga teacher and she has spent much of her life exploring and enjoying movement practices, bodywork and yoga. Jean will be teachng two classes and welcoming Aki Omori as a guest teacher.
The Journey of the Breath
with Jean Hall
Tuesday 9th January | 7-8pm
Jean will guide us through an exploration of breath patterns and their journey through the body.
BOOK
The Art of Opening and Closing
with Aki Omori
Tuesday 16th January | 7-8pm
This class is part 1 of 2 guided journeys exploring the nature of our movement and its organic and dynamic rhythms.
BOOK
Pathways of Breath and Movement
with Aki Omori
Tuesday 23rd January | 7-8pm
In the second guided journey through the nature of our movement we will begin with a gentle breathing exploration.
BOOK
Exploring Ebb and Flow
with Jean Hall
Tuesday 30th January | 7-8pm
This session will include uplifting breath-led movement, bodyfulness, mindfulness and meditation.
BOOKNEW COURSE
The Art of Rest and Recovery
4 week course with Anna Ashby
Starts Thursday 11th January
Join Anna for her new 4-week online course. The course will spotlight the art of rest and recovery and will demonstrate the value of deep rest as a resource for working with the intensity and pace of modern living.
Course fee: £40 for 4 weeks including access to recordings
FIND OUT MORECOMING SOON
February 2024
Join us in February as we welcome the return of Ethanie Jackson-Turner from The Inclusion Project. Ethanie will be harnessing the ethos of The Inclusion Project by offering classes aimed at all people – with a focus on Autistic people, neurodivergent people and those that have a Learning Disability. Not to overlook the great work that carers do Ethanie is introducing guest teacher Anji Gopal to offer a Yoga for BackCare class. And closing with a nourishing Restorative class.
Meet our host Ethanie Jackson-Turner
Ethanie is a yoga teacher, freelance writer, and the director of a Special Needs company called The Inclusion Project, which focuses on community inclusion for all.
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JOINING TOGETHER
Learn more about our Community
Since 1996 hardbackhollow has served the yoga and wellbeing community. Our 27 years of dedication to offering quality products, information, and service has connected us to thousands of teachers and studios, and hundreds of thousands of people from around the world pursuing a yoga practice and wellbeing path. We are grateful for being on this journey together.
