Collection: Pilates Equipment & Accessories
Pilates and yoga can go hand in hand, with each one complementing the other. Pilates focuses on strength and performance, it is not typically used for mindfulness or mind-body connection in the way that yoga is, though it can help...
Pilates and yoga can go hand in hand, with each one complementing the other. Pilates focuses on strength...
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hardbackhollow Ultra Lightweight Exercise Mat - Black
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- 94.00
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- 94.00
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hardbackhollow Wellness Pilates Mat
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- 44.00
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- 44.00
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Yoga-Mad Pilates Studio Pro Mat
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- 82.00
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- 82.00
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hardbackhollow Revive Yoga Mat Cleaner
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- 19.00
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- 19.00
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Yoga-Mad 15m Roll Resistance Band - Light
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- 45.00
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- 45.00
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Yoga-Mad 15m Roll Resistance Band - Medium
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- 49.00
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- 49.00
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Yoga-Mad 15m Roll Resistance Band - Strong
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- 53.00
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- 53.00
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Yoga-Mad Pilates Resistance Ring with Double Handle
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- 35.00
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- 35.00
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hardbackhollow Yoga Block - Box of 20
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- 140.00
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- 140.00
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hardbackhollow Yoga Block - Mixed Box of 20
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- 160.00
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- 160.00
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Manduka beLONG Recycled Foam Body Roller
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- 44.00
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- 44.00
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Bala 1lb Ankle/Wrist Bangle Weights - Sea Blue
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- 62.00
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- 62.00
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Fitness-Mad Fabric Resistance Loop
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- 9.99
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- 9.99
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As one of the biggest suppliers of pilates equipment in the UK, we cater for all abilities and fitness levels, providing experienced and beginner pilates practitioners alike with the tools that they need to progress and overcome their limits. No matter if you're a qualified instructor looking for pilates equipment to support your students, or whether you're looking to branch out and incorporate more exercise into your regime to support your yoga capabilities, you'll be able to find what you need with hardbackhollow. Why not explore our full collection of yoga props and accessories, meditation equipment, and other fitness equipment?
What do you need for beginner's pilates?
Beginners will need a suitable mat to get started in pilates. Since pilates relies on using your body weight, a mat will offer more comfortable support and help to improve your grip during certain pilates exercises. However, as you progress you may find that you need to use resistance bands or yoga blocks to improve your performance.
What do I need to do pilates at home?
Technically, you do not need anything but your own body weight to practice pilates at home. But the use of a yoga mat will make your set up more comfortable. We'd also recommend investing in some resistance bands to make your practice more challenging, offer more structure, and help you to benefit more from your home workout.
How many times a week should I do pilates?
You should aim to do pilates 3-5 times a week, with a recovery day in between each session. If you are doing this alongside other forms of exercise, you can keep your sessions short to avoid overworking your muscles, or even drop the amount to just two times a week.