hardbackhollow Mat Guide
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Collection: Yoga Off The Mat Books
Explore what yoga off the mat looks like in practice, so that you can start to work out how yogic principles can inform every aspect of your life.
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Yoke: My Yoga of Self-Acceptance
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- €12.99
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- €12.99
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Teaching Body Positive Yoga
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- €18.99
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- €18.99
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Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
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- €13.50
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- €13.50
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Practical Yoga Psychology
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- €10.00
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- €10.00
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Yoga Mind, Body & Spirit
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- €17.99
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- €17.99
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In the life of a yogi, what takes place off the mat is as important, if not more important, than what takes place off the mat. Yoga is a lifestyle. The understanding and practice of yoga reach into and influence every corner of our lives and relationships.