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Yoga Asana & Sequencing Books

Central to your yoga practice, develop your technique from the comfort of your own home with our collection of informative and educational yoga asana and sequencing books. Whether you're looking to get more out of your practice by mastering certain...

Central to your yoga practice, develop your technique from the comfort of your own home with our collection of informative and educational yoga asana and sequencing books. Whether you're looking to get more out of your practice by mastering certain poses, or you're searching for a more theory-based book to form part of your evening reading, the range of yoga asana and sequencing books provide the perfect aid to your yoga routine. Featuring beginner-level resources to those more suitable for an advanced level, create a more fulfilling and successful practice with our yoga resources.

Central to your yoga practice, develop your technique from the comfort of your own home with our collection...

Central to your yoga practice, develop your technique from the comfort of your own home with our collection of informative and educational yoga asana and sequencing books. Whether you're looking to get more out of your practice by mastering certain poses, or you're searching for a more theory-based book to form part of your evening reading, the range of yoga asana and sequencing books provide the perfect aid to your yoga routine. Featuring beginner-level resources to those more suitable for an advanced level, create a more fulfilling and successful practice with our yoga resources.

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Whether you're looking to perfect your technique or learn more about the theory of yoga - browse our collection of yoga asana and sequencing books. Suited to all levels of practice - get more out of your practice with the collection above. Looking for more educational resources? Discover our range of yoga resources and filter by subject.

What does asana mean in yoga?
In yoga, Asana can be defined as a Sanskrit word that means posture, seat or place. To add further context, this refers to the physical positions that practitioners use during their yoga practice.

Why is sequencing important in yoga?
Sequencing is the way in which yoga positions are practiced to create a meaningful and restorative routine with a clear flow and focus. This allows your body to respond more positively, and for you to get more out of your yoga practice. Hence, you'll be able to achieve more from a well-sequenced yoga routine. To learn more about sequencing, browse our range of well-informed sequencing and asana books at hardbackhollow.


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