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The Heart of Yoga

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Product Description

An inspiring distillation of Krishnamacharya's system (Desikachar's father) and his own practical approach.

Desikachar describes this as a program for the spine at every level: physical, mental, and spiritual.

A clear step-by-step sequence for developing a complete practice according to the age-old practices of yoga.

Details

Code
BKDESIHEAR
Brand
Product Weight
0.7kg
Size
20.3cm x 2cm x 25.4cm
Author
TKV Desikachar et al
Book Type
Paperback
Pages
272
ISBN
9780892817641

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