Yoga & Wellness Kits
Candles & Fragrances
Yoga & Meditation Gifts
Jewellery Gifts
Community Classes
Yoga for Series
Blog
Courses
Five Minutes in the Morning
- Sale price
- 17.00
- Regular price
- Regular price
- 17.00
- Unit price
- per
Sold out
Product Description
What if five minutes could change your routine and change your day?
What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?
Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress.
Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day.
Details
- Code
- BKASTEMORN
- Brand
- aster
- Product Weight
- 0.3kg
- Made In
- China
- Size
- 15.2cm x 1.6cm x 21.3cm
- Author
- Aster
- Book Type
- Paperback
- Pages
- 160
- ISBN
- 9781912023011
Reviews
Questions
No Questions
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
Sign Up For 10% Off Your First Order!
Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.
No thanks