Moon Milk: 55 Plant-based Recipes for a Good Night's Sleep
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Product Description
Watch out wellness warriors - moon milks are here! Moon milks are the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spice at bedtime, to lull you into a blissful sleep.
This pretty collection takes moon milks to the next level with 55 recipes that feature the most effective, scientifically proven ingredients to reduce insomnia, and focus on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink. Enjoy a macadamia milk Star Anise moon milk, or try a Cotton candy one, flavoured and coloured pink by dragonfruit - delicious, beautiful and calming!
Sleep management and following a plant-based diet have been among the fastest growing lifestyle trends of recent years. Offering a modern take on the ancient tradition of drinking warm milk with sleep-inducing ingredients, Moon Milk combines these two trends into one beautiful recipe book.
Details
- Code
- BKFONTMOMI
- Brand
- Product Weight
- 0.6kg
- Made In
- UK
- Author
- Gina Fontana
- Book Type
- Hardback
- Pages
- 128
- ISBN
- 9781743795934
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