The Deck of Yoga - 50 Poses for Self-Realization
- Sale price
- 26.00
- Regular price
- Regular price
- 26.00
- Unit price
- /per
Adding product to your bag
- Free UK Mainland delivery on orders over £75
- Express delivery options available
- 30-day returns
Product Description
Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra.
This deck of cards offers fifty yoga postures, all drawn from Deepak Chopra’s Living in the Light, to help you begin or build on your personal yoga practice. With its portable format, easy to display on a desk or pack in a bag, The Deck of Yoga allows you to incorporate these rejuvenating positions into even the busiest schedule. You’ll find a variety of postures to benefit your overall wellness, including:
- Mountain Pose: for strengthening your lower body and vertical alignment
- Tree Pose: for opening the inner and outer hips and strengthening the spine
- Tiger Pose: for helping create symmetry in the body and working both hemispheres of the brain simultaneously
Each card features illustrations, instructions, and tips for the featured posture. Pull a card and explore the pose or choose several to build a longer practice. You can also use the included sequence suggestions to tailor your practice to your specific physical and emotional needs.
The Deck of Yoga can be an introduction to yoga or a way to deepen your existing practice. Just grab your yoga mat and find a space to begin.
Details
- Brand
- random house
- Product Weight
- 0.4kg
- Author
- Deepak Chopra
- Other Authors
- Sarah Platt-Finger
- Book Type
- Cards
- Pages
- 50
- ISBN
- 9780593580097
Reviews
Questions
No Questions
Free Delivery
Free UK mainland delivery available on all orders over £75*
Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
Worldwide Delivery
Great value delivery around the world
Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.
No thanks