Yoga & Wellness Kits
Candles & Fragrances
Yoga & Meditation Gifts
Jewellery Gifts
Community Classes
Yoga for Series
Blog
Courses
Ashtanga Yoga Workbook - Primary Series
- Sale price
- 12.00
- Regular price
- Regular price
- 14.00
- Unit price
- per
Product Description
Ashtanga Yoga is a style of yoga popularised by K. Pattabhi Jois in the 20th century and is considered a modern-day variation of a classical Indian yoga, widely accepted in the West.
The name Ashtanga denotes eight limbs or branches, which were mentioned in Yoga Sutras of Patanjali.
The Ashtanga Yoga Primary Series Workbook is designed to introduce you to Ashtanga. We were all beginners at something. Every master started out from the same place of beginnings, but now you have a tool to help you with the process.
It makes no difference whether you are a teacher or a student, working in a group or alone, using it during teacher trainings, workshops or self-study. Ashtanga Yoga Primary Series Workbook will not interfere with the instructions of your teacher as it has no explanations, just the hand sketched drawings, the name of the asana, and a lot of free space to take detailed notes while learning.
Success is a few simple disciplines repeated daily. Start today!
Details
- Code
- BKAYWPS
- Brand
- Product Weight
- 0.2kg
- Made In
- Croatia
- Book Type
- Paperback
Reviews
Questions
No Questions
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.
No thanks