hardbackhollow Mat Guide
Yoga & Wellness Kits
Candles & Fragrances
Yoga & Meditation Gifts
Jewellery Gifts
Women's Clothing Sale
High Grade Living
- Sale price
- €15.00
- Regular price
- Regular price
- €24.95
- Unit price
- per
Product Description
High-Grade Living demonstrates how a strong foundation of meditation can benefit all areas of your life, from the home to relationships, creativity and happiness. The book examines how to audit, edit and refine your home through considered exercises on assessing excess and determining how well your possessions reflect who you are. Other prompts will help your creativity flow in many forms and establish how your words and actions embody who you want to be.
Practical advice is supplemented with inspiration from a long-time practitioner of Integrated Meditation and founder of multiple businesses who has lived life at the extremes of stress and anxiety, and now teaches others the grounded, innovative and resilient approach that brought her back to herself.
Details
- Code
- BKHIGRADLI
- Brand
- thames and hudson australia pty ltd
- Product Weight
- 1.0kg
- Made In
- China
- Size
- 20.9 x 26.6 x 2.6cm
- Author
- Jacqui Lewis
- Other Authors
- Arran Russell
- Book Type
- Hardback
- Pages
- 208
- ISBN
- 9781760760342
Reviews
Questions
No Questions
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.
No thanks