{"product_id":"science-of-yoga","title":"Science of Yoga","description":"\u003cp\u003eExplore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.\u003c\/p\u003e\r\n\u003cp\u003eDid you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body.\u003c\/p\u003e\r\n\u003cp\u003e\u003cem\u003eScience of Yoga\u003c\/em\u003e reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more.\u003c\/p\u003e\r\n\u003cp\u003eWith insight into variations on the poses and and a Q\u0026amp;A section that explores the science behind every aspect of yoga, look no further than \u003cem\u003eScience of Yoga\u003c\/em\u003e to achieve technical excellence in your practice and optimise the benefits of yoga to your body and mind.\u003c\/p\u003e","brand":"PENGUI01","offers":[{"title":"Default Title","offer_id":32052892008515,"sku":"BKSWANSCIE","price":22.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9780241341230-science-of-yoga.jpg?v=1595601514","url":"https:\/\/www.hardbackhollow.com\/products\/science-of-yoga","provider":"hardbackhollow","version":"1.0","type":"link"}