{"product_id":"intelligent-change-five-minute-journal-fit-edition","title":"Intelligent Change Five Minute Journal - Fit Edition","description":"\u003cp\u003e\u003cspan\u003eImagine a fitter, healthier you in only 5 minutes a day. Transform your fitness journey with daily reflections, clear goal setting, and a shift in mindset. It's more than fitness; it's a happier, healthier life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBegin your transformation with the Five Minute Journal Fit Edition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 months of daily journaling to stay in the habit of fitness and mindfulness\u003c\/li\u003e\n\u003cli\u003e5 daily prompts focused on gratitude, self-care, and reflection\u003c\/li\u003e\n\u003cli\u003eWeekly Planning section for your exercise routine and meals\u003c\/li\u003e\n\u003cli\u003eSleep, mood, energy level, and water intake daily trackers\u003c\/li\u003e\n\u003cli\u003e4 monthly Habit Trackers to stay on top of your wellness progress\u003c\/li\u003e\n\u003cli\u003e100% recycled, compostable, and FSC certified paper\u003c\/li\u003e\n\u003cli\u003eBound in 100% cloth based natural fabric\u003c\/li\u003e\n\u003cli\u003e100% cotton sew bind\u003c\/li\u003e\n\u003cli\u003e1x 100% cotton ribbon\u003c\/li\u003e\n\u003cli\u003eA5, measures approx 5.7\" \/ 14.5 cmW x 8.26\" \/ 21 cm\u003c\/li\u003e\n\u003cli\u003e224 pages\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"INTELL01","offers":[{"title":"Default Title","offer_id":43230317576367,"sku":"BKINTCHFMJFIT","price":36.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/five-minute-journal.jpg?v=1710761300","url":"https:\/\/www.hardbackhollow.com\/products\/intelligent-change-five-minute-journal-fit-edition","provider":"hardbackhollow","version":"1.0","type":"link"}