{"title":"Menopause Products","description":"\u003cp\u003eYoga is an excellent way to help relieve stresses, pains, and symptoms caused by menopause. Our carefully hand-curated collection features a range of items to help you get started and navigate the change, including natural products, aromatherapy, gentle yoga books, and restorative yoga props. Regularly practising yoga and establishing a routine can help to manage psychological and emotional issues that arise as a result of hormonal changes, browse the full collection of menopause friendly yoga products below to find what you need.\u003c\/p\u003e","products":[{"product_id":"the-woman-s-yoga-book","title":"The Woman's Yoga Book","description":"\u003cp\u003eIn \u003cem\u003eThe Woman's Yoga Book\u003c\/em\u003e, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat.\u003c\/p\u003e\r\n\u003cp\u003eWith over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga.\u003c\/p\u003e\r\n\u003cp\u003eWith a Foreword by Geeta Iyengar.\u003c\/p\u003e","brand":"GBS\u0026TB01","offers":[{"title":"Default Title","offer_id":32052011466819,"sku":"BKCLENWOMA","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/woman-book-yoga-clennell.jpg?v=1595600952"},{"product_id":"yoni-shakti","title":"Yoni Shakti","description":"\u003cp\u003eIn this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women’s spiritual transformation is the most potent revolutionary force. 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It includes recently uncovered information about abusive yoga teachers and organisations, and an updated decolonising bibliography. 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Addressing concepts like \"compare and despair\" and the false connection between thinness and happiness, this journal walks you through the process of cultivating confidence in yourself, while advocating for a broader definition of beauty for all.\u003c\/p\u003e\r\n\u003cp\u003eIt features sumptuous illustrations throughout and quotes contributed by a diverse array of body positive advocates, writers, and influencers, including Amanda de Cadnet, Alok Vaid Menon, Safia Elhillo, Vivek Shraya, and Jenna Wortham.\u003c\/p\u003e\r\n\u003cp\u003eSpecial Features:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003ePaperback with textured cover stock, flaps, and a lay-flat binding\u003c\/li\u003e\r\n\u003cli\u003eTwo ribbon markers\u003c\/li\u003e\r\n\u003cli\u003eFull-colour design with illustrations throughout\u003c\/li\u003e\r\n\u003cli\u003eInspiring passages, quotes, and journaling prompts for exploring new ways of thinking about your body\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"ABRAMC01","offers":[{"title":"Default Title","offer_id":32053383987267,"sku":"BKROISBEIN","price":12.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/being-in-your-body.jpg?v=1595601714"},{"product_id":"yogamatters-restore-organic-cotton-yoga-nidra-mat","title":"hardbackhollow Organic Cotton Restorative Yoga Mat","description":"\u003cp\u003eIntroducing our new Restorative Yoga Mat, still the waves of your mind and go deeper into Savasana. 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