Vendor: EYALSH01
Type: Media
Price:
29.00
Vendor: hardbackhollow
Type: Kit
Price:
87.00
Carefully put together by a mindful Iyengar yoga teacher who we love and respect, this yoga kit contains everything you need for an Iyengar yoga practice.
Now featuring our eco-friendly Organic Cotton Carry All Yoga Kit Bag, made from 100% organically grown cotton.
This kit includes our best selling Sticky Mat, 4 x Foam Blocks, 2 x Foam Bricks and a Classic Yoga Belt 2m,
A great set of props to support an Iyengar practice at home, as well as for those looking for more support in their home practice in general.
Available in three colour options - Ocean Green, Navy Blue and Fig.
Vendor: YOGMUM01
Type: Media
Price:
10.00
This practical ring bound book from Dr. Geeta S. Iyengar contains a collection of asanas and pranayamais based on the Intermediate Course taught at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. .
Ring bound for convenience during practice, this book includes detailed graphics for each asana to guide students in their individual practice by providing a step by step approach to the asanas.
Written by Geeta S. Iyengar, the eldest daughter of BKS Iyengar, this guide takes the student to the very heart of an Iyengar practice.
*We receive some books from India in less than perfect condition. There may be some damage to this title.
Vendor: YOGMUM01
Type: Media
Price:
10.00
A great introductory guide to Iyengar Yoga for beginners to the practice, this manual is a must for all those aspiring to take to the study of Iyengar Yoga. It's invaluable for teachers too, so that they too can systematically guide their students.
Ring bound for convenience during practice, this book guides students in their individual practices by providing a step by step approach to the asanas.
Written by Geeta S. Iyengar, the eldest daughter of BKS Iyengar, this guide takes the student to the very heart of an Iyengar practice.
Revised Edition with extra chapter "The Sequence of Learning & Practice".
* We receive some books from India in less than perfect condition. There may be some damage to this title.
Vendor: YOGMUM01
Type: Media
Price:
7.79
‘Yoga teaches us to cure what need not be endured and endure what cannot be cured.’
Guruji B.K.S. Iyengar, credited with spreading the gospel of yoga across the world, began to practise it as a young boy. He was, in those days, constantly unwell, and his brother-in-law thought yoga would help him cope. Over time, learning from his own experiences, Guruji refined and then redefined what he was taught. A disease-free state was no longer his goal; health, he had come to believe, included well-being of the body, mind, emotions, intellect, consciousness, morality, sociality and conscience.
It was ill health that introduced Guruji to yoga, and it was with yoga that he gifted health to millions across the world. In this inspirational book are stories of people with grit and determination, who overcame various challenges—amputated limbs, cancer, emotional trauma—with the aid of Iyengar Yoga. Guruji said, ‘Yoga does not change the way a person sees things; it transforms the person who sees.’ The book is a glimpse into how yoga can transform you if you open yourself to it.
Bringing together Guruji’s inspirational messages and his recommendations on asanas that help an individual cope with trauma, Imagine If is a necessary tool in our turbulent times created by Rajvi Mehta.
Vendor: YOGMUM01
Type: Media
Price:
23.00
Geetaji and Guruji had regularly written columns for a Marathi newspaper
called'sakal'. These were later complled into a Marathi bookArogya yogo.
This book has now been translated into English -Arogya yoga: yoga For Heolth
And Well-being. The book includes detailed methodology with illustrations
for more tharr 45 osona-s including the finer points and the adjustments
to be done in case of difficulty to implement the methodology, The book
explains how the practice of yoga imparts health, weli-being, strength of
character and peace of mind even to a lay practitioner and how the qualities
of integrity, courage, fearlessness, focus, sincerity, a pleasing personality
and self-awareness are qualities bestowed upon the practitioners. lt shows
the path of self-realisation for the more adva nced sadhaka. The book is as
relevant for the common man as for the highly evolved seer. There are seven
chapters dedicated to Savosona, pronoyama concluding with dhyana
Vendor: YOGMUM01
Type: Media
Price:
3.50
Vendor: YOGMUM01
Type: Media
Price:
13.00
Published in 1983 and now a classic book for women, this book describes the milestones in a woman’s life, and gives an explanation on the physiological changes that a woman undergoes and the problems that she may encounter.
A special section has been devoted to "Yoga Kurunta", practising asanas with the help of ropes. The other important sections are on savasana, pranayama and asana and pranayama practice during pregnancy.
We receive some books from India in less than perfect condition. There may be some damage to this title.
Vendor: EYALSH01
Type: Media
Price:
25.00
Following the success of A Chair for Yoga, Eyal Shifroni now expands his work to cover the "classic" Iyengar Yoga props, such as blankets, blocks, belts, walls, bolsters and ropes. This practical guide focuses on standing asana, containing ample photos to accompany the step-by-step instructions.
In addition, this guide is enriched by a short introduction to each family of asanas, accompanied with excerpts from B.K.S. Iyengar and other important teachers as well as with the author's own personal perspectives, comments on the physiological effects of the presented variations and tips for improving the practice.
Eyal Shifroni is a Senior Iyengar yoga teacher and holds a Ph.D degree in Computer Science. He directs the Iyengar Yoga Center of Zichron-Ya’akov in Israel and conducts yoga workshops in Israel and around the world.
Vendor: HARPER01
Type: Media
Price:
14.99
Ths work from BKS Iyengar, the world's most respected yoga teacher, has a foreword from His Holiness the Dalai Lama.
BKS Iyengar devoted his life to the practice and study of yoga. It was BKS Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon.
His seminal book, 'Light on Yoga', is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world.
In 'Core of the Yoga Sutras', he applies this same clarity to the philosophical core of yoga - the Yoga Sutras of Patanjali. The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point - each being only a line or two long. BKS Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.
Each sutra is presented as Sanskrit text, transliteration and English translation, followed by BKS Iyengar's unique commentary and authority only he can bring to the work. BKS Iyengar's insight on the sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.
This is a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice.
Vendor: EYALSH01
Type: Media
Price:
25.00
This is the 2nd volume in a series of books by Eyal Shifroni presenting the use of props in yoga practice.
This book focuses on sitting asana and forward extensions. Both standard and innovative uses of props are shown. Clear step-by-step instructions are provided along with ample photos, comments and tips.
In addition, each family of asana is preceded by a brief introduction incorporating excerpts from B.K.S. Iyengar and other yoga teachers and the author's personal perspectives.
Eyal Shifroni is a Senior Iyengar yoga teacher and holds a Ph.D degree in Computer Science. He directs the Iyengar Yoga Center of Zichron-Ya’akov in Israel and conducts yoga workshops in Israel and around the world.
Vendor: HARPER01
Type: Media
Price:
15.00
Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world's most revered and ancient teachings and are the earliest, most holy yoga reference.
The Sutras are short and to the point - each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.
The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved. The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice.
The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.
Vendor: EYALSH01
Type: Media
Price:
25.00
Vendor: EYALSH01
Type: Media
Price:
20.00
This practical guide will teach you everything you need to know about using a chair to improve your practice of Iyengar Yoga.
If you are a beginner and flexibility challenges you, this guide will show you how to do the poses you find difficult, and relax in them, so your muscles will be able to soften and elongate. If your level is intermediate, this guide will show you how to extend the range and duration of the poses safely. If you are advanced, this guide will help you to work on difficult and challenging poses. If you are a teacher, this guide will give you many useful and enjoyable ideas for using chairs in your classes.
Eyal Shifroni is a Senior Iyengar yoga teacher and holds a Ph.D degree in Computer Science. He directs the Iyengar Yoga Center of Zichron-Ya’akov in Israel and conducts yoga workshops in Israel and around the world.
Please note that for some of the poses shown in this book a chair with front bar is required. Most poses can be practised using chairs with or without a front bar.
Vendor: HARPER01
Type: Media
Price:
18.99
It's nearly 40 years since 'Light on Yoga' brought yoga to a Western audience and this book is now an essential guide for yoga students at every level.
Regarded by many as the Bible of modern yoga, this book is the definitive guide to the philosophy and practice of yoga. The book includes classic photos and instruction on asana and pranayama, a 300 week practice and development programme and yoga sequences to help heal a range of illnesses and conditions.
Throughout his life, BKS Iyengar devoted himself to his lifelong practice, study and teaching of yoga becoming the greatest exponent of yoga the world has yet seen. One of his most famous pupils was the world-renowned violinist Yehudi Menuhin and it was Menuhin who invited him to teach in the West. More than anyone, Iyengar is responsible for bringing yoga from the East to the West. Teaching until his mid-nineties, a remarkable and inspirational feat in itself, BKS Iyengar remained a student until the end. He was known affectionately to his students as Guruji. He believed wholeheartedly in yoga for all, irrespective of sex, race, class or creed. In 1966, he published this ground-breaking book ‘Light on Yoga’ to bring yoga out from the darkness. He went on to write a vast number of inspirational books in which he explored diverse aspects of yoga.
Vendor: HARPER01
Type: Media
Price:
9.99
The definitive guide to yogic breathing from B.K.S. Iyengar, the world’s most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.
His seminal book, Light on Yoga, is widely called ‘the Bible of yoga’ and has served as the source book for generations of yoga students around they world. In Light on Pranayama, he establishes the same definitive level of authority on the art of breathing.
For the serious yoga practitioner, the study of Pranayama is an essential. This work, from the most respected yoga teacher in the world, B.K.S. Iyengar, offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S. Iyengar himself, the book highlights a progressive 200-week practice, highlighting the best techniques and the common errors in them.
Vendor: YOGMUM01
Type: Media
Price:
33.00
Athletes are prone to injuries. Worse still, athletes are prone to recurring injuries.
Many competitive athletes suffer from what is known as overuse syndrome. Sportspeople who perform repetitive movements often end up with tight, overused muscles that become vulnerable to pulls and sprains, and underused muscles that progressively get weaker. It is this classic syndrome that countless athletes experience at various points in their careers.
In a life spanning over eight decades, Yogacharya BKS Iyengar has taught the finer points of yoga o several sportspersons, right from Professor DB Deodhar, the grand old man of Indian cricket, to the willow-and-wicket genius, Sachin Tendulkar.
With precise discussion on the human anatomy and detailed techniques for performing over 100 asanas and pranayama, Yoga For Sports shows how yoga can train the mind and body and help sportspeople become more agile, stronger and focused. Yoga is based on the principle of integrating the body as a whole and shifts the emphasis to the quality of the movement.
With asana modifications, props and specific sequences for varying body and mind conditions, this book views a sportsperson's wellbeing from a holistic point of view. Anyone, from any walk of life can dip into this book and find something of value that they can use to enhance and enrich the quality of their health and wellbeing.
*We receive some books from India in less than perfect condition. There may be some damage to this title.
Vendor: EYALSH01
Type: Media
Price:
30.00
The chair is a multi-purpose prop that offers a vast number of applications for all types of asanas and all levels of yoga students. It can:
• Help beginners learn basic poses
• Guide advanced practitioners toward advanced poses
• Enable aging and injured people to continue their practice
Since the initial publication of his successful book, A Chair for Yoga, the author has discovered many new and exciting ways of using the chair for yoga. This new book is an expanded, richer adaptation of the first book.
• It more than doubles the number of variations, while still keeping the original variations from A Chair for Yoga.
• It includes more than 600 photos - illustrating how to perform each variation.
• It contains 8 new practice sequences, in addition to the one presented in A Chair for Yoga.
There is a lot to explore in this book for both yoga practitioners and yoga teachers. One
of the sequences even caters to non-practitioners who may wish to refresh during
their office workday.
Those who studied A Chair for Yoga will find a trove of new ideas for hours
of enjoyable yoga practice and exploration of the asanas!