Vendor: BULLBO01
Type: General
Price: 49.99

Add a constant but comfortable resistance to your workout with these Bala bangle-style exercise weights, which can be worn on your ankles or wrists. Made with durable and soft silicone, these 0.45kg/1lb weights are easy to clean, sweat proof and odour proof so that you can concentrate on your exercise routine.

Put them on, get a workout. Dial-up your core training, errands, rehabilitation, yoga, shuffleboard, core training, pilates, line dancing, aerobics, home workouts and more. Work out, even when you're not

Ideal for yoga, pilates, running, walking, cardio and home workouts.

• Made of the highest quality fitness materials – recycled stainless steel wrapped in baby-soft silicone
• Adjustable athletic elastic band and ultra-strong velcro allow for a custom fit for every body
• Hands-free versatility for various exercises
• Ideal for yoga, pilates, running, walking, cardio and home workouts
• Set of 2
• 24 months warranty

Vendor: BULLBO01
Type: General
Price: 49.99

Add a constant but comfortable resistance to your workout with these Bala bangle-style exercise weights, which can be worn on your ankles or wrists. Made with durable and soft silicone, these 0.45kg/1lb weights are easy to clean, sweat proof and odour proof so that you can concentrate on your exercise routine.

Put them on, get a workout. Dial-up your core training, errands, rehabilitation, yoga, shuffleboard, core training, pilates, line dancing, aerobics, home workouts and more. Work out, even when you're not

Ideal for yoga, pilates, running, walking, cardio and home workouts.

• Made of the highest quality fitness materials – recycled stainless steel wrapped in baby-soft silicone
• Adjustable athletic elastic band and ultra-strong velcro allow for a custom fit for every body
• Hands-free versatility for various exercises
• Ideal for yoga, pilates, running, walking, cardio and home workouts
• Set of 2
• 24 months warranty

Vendor: MATTER02
Type: Wholesale
Price: 56.00

Box of 10

This exercise soft ball will enhance your Yoga and Pilates workout by developing strength, endurance and concentration, as well as promoting relaxation and coordination. Made from anti-slip materials to offer excellent grip, the soft and squishy nature of this exer-soft ball will challenge your stability, making your whole body work harder - all the while improving your balance and co-ordination. 

Aim to practise 30 reps of each exercise below, repeating on the other side where necessary.

• hold the ball between your shins or just above the knees during supine core poses to bring an extra level of engagement for the inner thighs and abdominals
• alternatively place underneath your lower back for extra support during core work
• practise push-ups (or a half push up with your knees on the floor) with one hand on the floor and the other on the ball to build strength in your shoulders and pectoral muscles
• squat with the ball between your knees to strengthen the glutes and buttocks
• place under the head to induce relaxation and massage sore neck muscles 
• squeeze between the thighs like a yoga block to align the knees and engage the core in setu bandasana (bridge pose) or use as a soft support in ardha chandrasana (half moon pose)

Latex free.

The ball comes with an attachment(straw) to inflate. Pump is not required.

Max. user weight- 100kg

hardbackhollow offers a generous discount on products that are bought wholesale. We are unable to amend the quantity pack size or mix colours if this is not an option. If you decide to return an item, you must return the full pack.

Vendor: MATTER02
Type: Wholesale
Price: 49.00

Box of 10

This exercise soft ball will enhance your Yoga and Pilates workout by developing strength, endurance and concentration, as well as promoting relaxation and coordination. Made from anti-slip materials to offer excellent grip, the soft and squishy nature of this exer-soft ball will challenge your stability, making your whole body work harder - all the while improving your balance and co-ordination. 

Aim to practise 30 reps of each exercise below, repeating on the other side where necessary.

• hold the ball between your shins or just above the knees during supine core poses to bring an extra level of engagement for the inner thighs and abdominals
• alternatively place underneath your lower back for extra support during core work
• practise push-ups (or a half push up with your knees on the floor) with one hand on the floor and the other on the ball to build strength in your shoulders and pectoral muscles
• squat with the ball between your knees to strengthen the glutes and buttocks
• place under the head to induce relaxation and massage sore neck muscles 
• squeeze between the thighs like a yoga block to align the knees and engage the core in setu bandasana (bridge pose) or use as a soft support in ardha chandrasana (half moon pose)

The ball comes with an attachment(straw) to inflate. Pump is not required.

Max. user weight- 100kg

hardbackhollow offers a generous discount on products that are bought wholesale. We are unable to amend the quantity pack size or mix colours if this is not an option. If you decide to return an item, you must return the full pack.

Vendor: YOGAMA02
Type: General
Price: 25.99

Vendor: YOGAMA02
Type: General
Price: 19.99

Vendor: YOGAMA02
Type: General
Price: 22.00

Vendor: YOGAMA02
Type: General
Price: 4.99

Vendor: GBS&TB01
Type: Media
Price: 18.99

'The Miracle Ball Method' contains two miracle balls and an accompanying book which will help you heal all your aches and pains.

• a revolutionary programme of relief, from head to toe
• designed by a young dancer named Elaine Petrone after suffering a career-ending, potentially crippling injury to her back and right leg
• a unique programme of therapy and exercise based around the use of two small, squishy balls which healed Petrone when nothing else could
• demonstrates how proper breathing works in conjunction with a range of 'non-exercises' that call for placing the balls under the back, head, knees, hip, elbow - wherever there's pain - and then resting, rolling, or rotating on them
• let pain and tension drain out of the body eg.by resting your aching back on the grapefruit-sized balls and letting your body sink into them, you're 'unworking' the muscles that hurt

Second edition, revised.

Vendor: MATTER02
Type: General
Price: 7.00

This exercise soft ball will enhance your Yoga and Pilates workout by developing strength, endurance and concentration, as well as promoting relaxation and coordination. Made from anti-slip materials to offer excellent grip, the soft and squishy nature of this exer-soft ball will challenge your stability, making your whole body work harder - all the while improving your balance and co-ordination. 

Aim to practise 30 reps of each exercise below, repeating on the other side where necessary.

• hold the ball between your shins or just above the knees during supine core poses to bring an extra level of engagement for the inner thighs and abdominals
• alternatively place underneath your lower back for extra support during core work
• practise push-ups (or a half push up with your knees on the floor) with one hand on the floor and the other on the ball to build strength in your shoulders and pectoral muscles
• squat with the ball between your knees to strengthen the glutes and buttocks
• place under the head to induce relaxation and massage sore neck muscles 
• squeeze between the thighs like a yoga block to align the knees and engage the core in setu bandasana (bridge pose) or use as a soft support in ardha chandrasana (half moon pose)

Latex free.

The ball comes with an attachment(straw) to inflate. Pump is not required.

Max. user weight- 100kg

To find out more, take a look at How to use the exercise ball

Vendor: MATTER02
Type: General
Price: 8.00

This exercise soft ball will enhance your Yoga and Pilates workout by developing strength, endurance and concentration, as well as promoting relaxation and coordination. Made from anti-slip materials to offer excellent grip, the soft and squishy nature of this exer-soft ball will challenge your stability, making your whole body work harder - all the while improving your balance and co-ordination. 

Aim to practise 30 reps of each exercise below, repeating on the other side where necessary.

• hold the ball between your shins or just above the knees during supine core poses to bring an extra level of engagement for the inner thighs and abdominals
• alternatively place underneath your lower back for extra support during core work
• practise push-ups (or a half push up with your knees on the floor) with one hand on the floor and the other on the ball to build strength in your shoulders and pectoral muscles
• squat with the ball between your knees to strengthen the glutes and buttocks
• place under the head to induce relaxation and massage sore neck muscles 
• squeeze between the thighs like a yoga block to align the knees and engage the core in setu bandasana (bridge pose) or use as a soft support in ardha chandrasana (half moon pose)

Latex free.

The ball comes with an attachment(straw) to inflate. Pump is not required.

Max. user weight- 100kg