{"title":"Chronicle Books","description":"\u003cp\u003eChronicle Books' collection of books, guides and mantras are wonderfully colourful and designed to spark passion and creativity.\u003c\/p\u003e","products":[{"product_id":"yoga-dice","title":"Yoga Dice","description":"\u003cp\u003eThis container of dice holds endless inspiration for every yoga lover!\u003c\/p\u003e\n\u003cp\u003eSeven wooden dice (one for each chakra) represent different types of poses -seated, standing, balancing, twists and more-that, when rolled together in the hand or using the container itself, generate a variety of yoga practices for practitioners of all levels.\u003c\/p\u003e","brand":"ABRAMC01","offers":[{"title":"Default Title","offer_id":32052642021443,"sku":"BKCHRODICE","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yoga-dice.jpg?v=1595601327"},{"product_id":"the-healing-yoga-deck","title":"The Healing Yoga Deck","description":"\u003cp\u003eComplete with recommended sequences, this portable deck allows yoga enthusiasts of all ages and skill levels to create personalised routines to target their needs, helping them to feel happier, healthier, and stronger. From the author of the bestselling YOGA DECK, this new deck highlights 60 poses and meditations designed to boost health and wellness. Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to bone loss, anxiety, and more.\u003c\/p\u003e\r\n\u003cp\u003eEach illustrated card includes step-by-step instructions, a list of benefits, and an affirmation. 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Decrease anxiety, foster energy, and build awareness using breathwork traditions.\u003c\/p\u003e\n\u003cp\u003e• Covers foundational breathing techniques from a range of traditions―including Zen breathing, Somatic breathing, and Holotropic breathing\u003c\/p\u003e\n\u003cp\u003e• Teaches simple-to-follow breathing exercises that you can do on your own\u003c\/p\u003e\n\u003cp\u003e• Unintimidating and highly accessible to beginners\u003c\/p\u003e\n\u003cp\u003eWith practices for energy, healing, awareness, stress relief, and more, this all-levels guide gives you everything you need to find balance and clarity. All you need is your breath to foster health and happiness.\u003c\/p\u003e","brand":"ABRAMC01","offers":[{"title":"Default Title","offer_id":32129453195331,"sku":"BKSMARBREA","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9781452181226.jpg?v=1604902185"},{"product_id":"moon-bath","title":"Moon Bath Rituals","description":"\u003cp\u003eMoon Bath is a luxurious guide that invites readers to immerse themselves in the healing powers of nature. This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organised by moon cycle-New Moon, Waxing Moon, Full Moon, and Waning Moon-each ritual includes a bath recipe featuring healing natural ingredients.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes affirmations and meditations \u003c\/li\u003e\n\u003cli\u003eJournaling prompts promote reflection and self-discovery. \u003c\/li\u003e\n\u003cli\u003eFilled with lush, nature-inspired photography\u003c\/li\u003e\n\u003cli\u003eBrimming with Ayurvedic wisdom and plant-based medicine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMoon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life. Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom. This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life.\u003cbr\u003e\u003c\/p\u003e","brand":"ABRAMC01","offers":[{"title":"Default Title","offer_id":32129455226947,"sku":"BKHILLMOON","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9781452184777.jpg?v=1604902185"},{"product_id":"the-work-wellness-deck","title":"The Work Wellness Deck","description":"\u003cp\u003eBanish burnout with this deck of 60 easy-to-do-anywhere prompts that encourage sanity, serenity, and wellness in your place of work, wherever that may be.\u003c\/p\u003e\n\u003cp\u003eBurnout is common in today's work culture. Whether due to long hours, excessive workloads, or lack of work-life balance, we all know someone who has felt overwhelmed at work. Enter The Work Wellness Deck: 60 actionable suggestions that will restore a sense of well-being in the workplace and banish burnout once and for all.\u003c\/p\u003e\n\u003cp\u003ePackaged in a portable format, the deck is organized into three categories:\u003c\/p\u003e\n\u003cp\u003eREFRESH (mental health)\u003c\/p\u003e\n\u003cp\u003eFLOW (physical health)\u003c\/p\u003e\n\u003cp\u003eCONNECT (work relationships)\u003c\/p\u003e\n\u003cp\u003ePrompts include office stretches that help your posture, breathing exercises to manage stress, a gratitude practice to focus on the positive, and networking ideas to build meaningful relationships. Individuals can keep the deck on their desk or in their bag, pulling a card to start the day or as a midday mindfulness break, teams can use the cards to set a group intention, and company leaders can distribute this deck to employees as a wellness perk. No matter how it's used, The Work Wellness Deck will help people in all industries build resiliency, improve productivity, communicate effectively, and forge connection-no matter where they work.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Work Wellness Deck is an effective tool in preventing and\/or diminishing feelings of burnout.\u003c\/li\u003e\n\u003cli\u003eThis one-of-a-kind format is practical but still giftable. A perfect gift for yourself, a friend or HR reps and company leaders (for themselves or their employees) as a welcome gift for new hires, or a gift for a workplace anniversary or promotion.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MACMIL03","offers":[{"title":"Default Title","offer_id":40927840862383,"sku":"BKWOWELLDECK","price":16.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9781797205724.jpg?v=1636562063"},{"product_id":"horizons-one-sketch-a-day-a-visual-journal","title":"Horizons One Sketch A Day: A Visual Journal","description":"\u003cp\u003eStart a daily creative practice in style. This bold version of the popular One Sketch a Day features gold accents and cover artwork that will inspire new creative journeys.\u003c\/p\u003e\n\u003cp\u003eThis sketchbook offers space to doodle, build drawing skills, or document experiences every day for a year. Once completed, it becomes a keepsake archive of a year's worth of artistic explorations. Featuring stunning cover artwork by SpaceFrog Designs, gilded page edges, and a ribbon marker, this handsome visual journal makes a thoughtful gift for budding sketchers and practiced artists alike.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhether you already have an established drawing practice or you're just starting out and looking to build drawing skills, this low-pressure motivation to draw every day will ease you into a daily drawing habit.\u003c\/li\u003e\n\u003cli\u003eThis hardcover journal features gilded page edges, stunning cover artwork, and a ribbon marker for keeping your place. 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With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spirit and talking through their fears.\u003c\/p\u003e\n\u003cp\u003eWritten by renowned doula Lori Bregman and with soothing artwork accompanying each card, this deck offers expert advice on filling all aspects of pregnancy and birth with comfort and confidence. The Doula Deck is a bridge between mindfulness and motherhood, with support you can keep in your pocket, display on your nightstand, or take with you out into the world.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWith a career spanning nearly 20 years, Lori Bregman is a source of wisdom in pregnancy and birth. 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