{"title":"Blush and Gold","description":"Established in early 2016 on a dining room table as a wedding stationery studio, Blush and Gold is now a fully fledged paper goods brand, with customers all over the world.","products":[{"product_id":"blush-gold-body-soul-journal-solstice","title":"Blush \u0026 Gold Body \u0026 Soul Journal - Solstice","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Body + Soul Journal is \u003c\/span\u003ea 12 month weekly planner\u003cspan data-mce-fragment=\"1\"\u003e and reflection journal designed to guide you through your wellness journey. Consider it an all-in-one weekly diary, \u003c\/span\u003ereflection journal, habits tracker, exercise and meal planner, intentions and gratitude journal\u003cspan data-mce-fragment=\"1\"\u003e and much more. It's a space where you can take the time to express yourself, bathe in self-care and set intentions at a pace which is most comfortable for you. 12 months of wellness at your fingertips.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-single__description rte\"\u003e\n\u003cp\u003eIts practical monthly and weekly pages allow you to also use it as your yearly planner, so you can have all the important elements of your life in one place. You can consider this planner your 'anchor', the safe space to retreat to when you most need to find a little solace.\u003cbr\u003e\u003cbr\u003eThe planner pages are undated, allowing you to start your journey at any point in the year. Equal space is given to all days of the week (so plenty of space to plan your weekends) and was intentional not to include daily hourly slots so you can make better use of the space.\u003c\/p\u003e\n\u003cp\u003eWHAT'S INCLUDED:\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eGuidance notes throughout\u003cbr\u003eIntention setting pages\u003cbr\u003eIntention review pages throughout\u003cbr\u003eWeekly\/Monthly\/Yearly routine planning pages\u003cbr\u003e12 undated monthly spreads\u003cbr\u003e52 undated weekly spreads\u003cbr\u003eMonthly check-ins\u003cbr data-mce-fragment=\"1\"\u003eMonthly habits tracker\u003cbr\u003eWeekly meal planning\u003cbr\u003eWeekly exercise planning\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eWeekly gratitude \u003cbr\u003eWeekly reflections\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003eProgress review pages throughout\u003cbr\u003e28 guided reflection worksheet pages\u003cbr\u003eNotes pages\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eFEATURES:\u003cbr\u003e196 pages\u003cbr\u003e120gsm paper\u003cbr\u003e3x Gold Foiled Sticker Sheets \u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e2 ribbon markers\u003cbr\u003eHardback binding\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003eFoiled gilt edging\u003cbr\u003eFoiled cover and spine\u003cbr data-mce-fragment=\"1\"\u003e170mm (W) x 216mm (H)\u003cbr data-mce-fragment=\"1\"\u003eUndated\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease look after your journal by being careful not to put things on top of it that can mark the surface. We do not recommend using marker pens \u003cspan\u003eas these will bleed through the pages.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"BLUSHG01","offers":[{"title":"Default Title","offer_id":44308154941615,"sku":"BKBGBSJSOL","price":24.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/Blush--Gold-Body--Soul-Journal-2-Solstice.png?v=1725966464"},{"product_id":"blush-gold-my-daily-self-care-journal-jupiter","title":"Blush \u0026 Gold My Daily Self-Care Journal - Jupiter","description":"\u003cp\u003eThe Daily Self-Care Journal covers 365 days and is divided into four sections:\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e1. The self-care check-up: This section allows you to pause and ask yourself if your needs are being met in all areas of your life. Taking inventory of your feelings is an essential step to plan a self-care routine that is tailored to your needs and goals.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e2. The barriers: In this section you will identify the barriers that could interfere with your self-care goals. How will you address them? What strategies will you develop to ensure you will incorporate self-care into your daily life?\u003c\/p\u003e\n\u003cp\u003e3. The plan: This is the main section of the journal, helping you to incorporate self-care into your daily routine and giving you a daily space to track your practice. It also includes space for writing down your daily intentions, gratitude and plan the next day.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e4. Assessments: Guiding you through evaluating your\u003cspan\u003e practice regularly. Are you finding any benefits from it? Tweak your plan if necessary; remain flexible and continue to listen to what your body and your mind need as your needs will change over time.\u003cbr\u003e\u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWHAT'S INSIDE:\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMy Self-Care vision board\u003cbr\u003eMy Self-Care checkup\u003cbr\u003eThe barriers\u003cbr\u003eThe Self-Care menu\u003cbr\u003eThe Self-Care Plan\u003cbr\u003e365 days of: daily intentions, daily self-care, daily gratitude\u003cbr\u003eEnd of year review\u003cbr\u003eEnd of year vision board\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eFEATURES:\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/strong\u003eElegant cloth cover\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e3 gold foiled sticker pages\u003cbr\u003e200 pages\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/strong\u003e120gsm paper\u003cbr\u003e2 ribbon markers\u003cbr\u003eHardback binding\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003eFoiled gilt edging\u003cbr\u003eFoiled cover and spine\u003cbr data-mce-fragment=\"1\"\u003e165mm (W) x 210mm (H)\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eBack pocket\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease look after your journal by being careful not to put things on top of it that can mark the surface. We do not recommend using marker pens \u003cspan\u003eas these will bleed through the pages.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e","brand":"BLUSHG01","offers":[{"title":"Default Title","offer_id":44308155793583,"sku":"BKBGMDSCJJP","price":24.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/Blush-Gold-My-Daily-Self-Care-Journal-Jupiter.jpg?v=1725965293"},{"product_id":"blush-gold-my-daily-self-care-journal-pebble","title":"Blush \u0026 Gold My Daily Self-Care Journal - Pebble","description":"\u003cp\u003eThe Daily Self-Care Journal covers 365 days and is divided into four sections:\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e1. The self-care check-up: This section allows you to pause and ask yourself if your needs are being met in all areas of your life. Taking inventory of your feelings is an essential step to plan a self-care routine that is tailored to your needs and goals.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e2. The barriers: In this section you will identify the barriers that could interfere with your self-care goals. How will you address them? What strategies will you develop to ensure you will incorporate self-care into your daily life?\u003c\/p\u003e\n\u003cp\u003e3. The plan: This is the main section of the journal, helping you to incorporate self-care into your daily routine and giving you a daily space to track your practice. It also includes space for writing down your daily intentions, gratitude and plan the next day.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e4. Assessments: Guiding you through evaluating your\u003cspan\u003e practice regularly. Are you finding any benefits from it? Tweak your plan if necessary; remain flexible and continue to listen to what your body and your mind need as your needs will change over time.\u003cbr\u003e\u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWHAT'S INSIDE:\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMy Self-Care vision board\u003cbr\u003eMy Self-Care checkup\u003cbr\u003eThe barriers\u003cbr\u003eThe Self-Care menu\u003cbr\u003eThe Self-Care Plan\u003cbr\u003e365 days of: daily intentions, daily self-care, daily gratitude\u003cbr\u003eEnd of year review\u003cbr\u003eEnd of year vision board\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eFEATURES:\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/strong\u003eElegant cloth cover\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e3 gold foiled sticker pages\u003cbr\u003e200 pages\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/strong\u003e120gsm paper\u003cbr\u003e2 ribbon markers\u003cbr\u003eHardback binding\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003eFoiled gilt edging\u003cbr\u003eFoiled cover and spine\u003cbr data-mce-fragment=\"1\"\u003e165mm (W) x 210mm (H)\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eBack pocket\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease look after your journal by being careful not to put things on top of it that can mark the surface. We do not recommend using marker pens \u003cspan\u003eas these will bleed through the pages.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BLUSHG01","offers":[{"title":"Default Title","offer_id":44308156809391,"sku":"BKBGMDSCJPB","price":24.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/Blush--Gold-My-Daily-Self-Care-Journal-Pebble.png?v=1725966772"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/collections\/blush-and-gold-banner-2024.png?v=1727167706","url":"https:\/\/www.hardbackhollow.com\/collections\/blush-and-gold.oembed","provider":"hardbackhollow","version":"1.0","type":"link"}